Friday, 11 July 2008

What are we doing to help ourselves?

We know that we can't just sit back and expect things to be handed to us on a plate. Since we started trying for a family we have altered our lifestyle in the hope that we conceive naturally. We have changed out diets (more fresh fruit and vegetables - all organic) and cut out alcohol completely. For my wife it was easy as she doesn't drink regularly, but for me it was a bit of a shock to the system as I do enjoy my regular nights out both socialising with mutual friends and with 'the lads'. I have also started taking regular vitamin supplements like zinc and vitamin C - something I have always been cynical of in the past as I believe we all get the vitamins we need in a balanced diet - but at this stage I feel we have to be open-minded about anything that may help us achieve our goal and improve the results of our final test due later this month. I will write a post after we get them to let everyone know if all our changes have made any difference.

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